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How air conditioning works (and why it can heat your home too)

A simple explanation of the refrigerant cycle, heating mode, efficiency ratings and what to expect from a home AC system in the UK.

5 min read · Updated October 2026

The refrigerant cycle Refrigerant circulates between the indoor and outdoor units. The compressor makes it hot, the expansion valve makes it cold, and heat is moved from one side to the other. Inside your home 22 °C Outside 31 °C 1 Compressor 3 Expansion valve 4 Indoor coil 2 Outdoor coil

    It moves heat, it does not make cold

    An air conditioner is a heat pump. It uses a refrigerant that boils at a very low temperature to pick up heat in one place and release it somewhere else. In summer it collects heat from your rooms and releases it outside. In winter a reversing valve swaps the direction, so it collects heat from the outdoor air, even at minus temperatures, and releases it into your rooms.

    The four steps of the cycle

    • Evaporator: cold liquid refrigerant absorbs heat from the air and boils into a gas.
    • Compressor: the gas is squeezed, which makes it much hotter.
    • Condenser: the hot gas gives its heat away and turns back into a liquid.
    • Expansion valve: the pressure drops, the liquid gets very cold and the cycle starts again.

    Why it is so efficient

    Because it moves heat instead of burning fuel, a modern system delivers 3 to 5 units of heat for every unit of electricity it uses. That ratio over a whole season is called SCOP for heating and SEER for cooling. Look for A++ or A+++ ratings and a SCOP of 4 or more.

    What gets installed

    • An outdoor unit with the compressor and a fan, usually on a wall bracket or ground stand.
    • One or more indoor wall units, one per room (a multi-split runs several from one outdoor unit).
    • Insulated copper pipes and a condensate drain between them, normally through a single 65 mm hole.
    • A dedicated electrical supply. Most installs take one to two days.

    Rules you should know

    Only an F-Gas certified company may install or service equipment containing refrigerant. Since 28 April 2026, an air-to-air heat pump that replaces gas, oil, LPG or electric heating in England or Wales can qualify for a £2,500 Boiler Upgrade Scheme grant, but only through an MCS-certified installer.